Coming Soon

Reconnect with your natural rhythm and cyclical nature as a wombyn!

 Learn how to tap into the wisdom of our bodies and unlock a deeper connection to allow her essence to be reclaimed and embodied.

The medicine you seek is already within.

Join us as we unlock the road map to our own empowerment and the sacred feminine within.

The Medicine Within Retreat is a re-membering, an internal calling to our collective body, the wild pulse of life, the dance of sexual expression, and a re-claiming of the feminine faces: crone, goddess, wild women 
and mother we all embody.

By deepening your connection with the cyclical process of life, death, and re-birth, which all occur each month during our moon cycle, you will start to feel a profound knowing of self and understanding of the natural rhythm from within.
For many of us, feminine oppression has been felt so deeply, leaving us forgotten, hidden, demonized and diminished, which has redirected us to lead from our wounded feminine and responding from unconscious protective mechanisms. 

It’s time to re-claim your right to unapologetically tend to the requests of your body and attune to the rhythm of nature from within.

Join us to further understand the power of your moon cycle and feel free to stand in the gentleness of your own feminine energy. 

Learn how your cycle offers you the energetics to synchronize the larger forces at play around and within you. From the Wise Woman to the Wild Woman, our intention during these 4 days, is that you will have a blue-print on how to tap into your own medicine within and re-unite with the parts you had once forgotten. 

Come re-member, re-claim, celebrate and deepen your connection with self  and return to the world embodying all you had once left behind! 

Benefits of Re-Membering

  • Release self-judgment and limiting beliefs 

  • Reclaim your authentic expression and feel more connection within your body

  • Find your voice and the courage and confidence to use it 

  • Grasp a deeper understanding of what your body needs nutritionally during each cycle 

  • Learn somatic practice and self regulation

  • Intimately connect with the voice of your womb

  • Embrace the trust within yourself, your body, your emotions, your feelings, and your intuition

  • Cultivate a deep surrendering to the feminine within you

  • Emerge with a new level of confidence and freedom in expression, feeling renewal, connectivity, and joy 

Retreat Activities







Shamanic Land




Somatic Experiencing

Free Time for
Rest & Nature

About Your Facilitators

Melissa Blynn
founder of EpicLuv

Melissa Blynn is the founder of EpicLuv, a functional medicine company based on a holistic health philosophy. EpicLuv is built on the foundation of cultivating self-love, freedom and purpose around one’s mental, physical and emotional well-being!

Melissa has been in the functional medicine field for over 18 years now and her approach to optimal wellness when it comes to mental, physical and emotional well-being has been her top priority.

EpicLuv is an individualized, patient-centered approach that focuses on identifying and addressing the root cause of mental, emotional or physical disease.

With the utilization of NLP to support mental health, customized holistic nutrition plans, and Somatic Therapy, EpicLuv is well versed in giving clients the support they need no matter where they are at in their own wellness journey!

If you ask Melissa the cause she is most passionate about, it is treating mental and physical emotional trauma. Coming from a back ground of both parents suffering from addiction, sexual abuse and having cancer herself at 18 years old, she has made it her life’s mission to get educated in all areas to beat her own trauma and help guide and heal women suffering from traumatic events and painful addictions.

Gretchen Yerke
creator of The Epic Connection

Gretchen creator of The Epic Connection, a community and healing collective creating connections for individuals to find holistic practitioners and healing modalities to deepen their relationship with self on a more authentic level.

She is also a trained Sound Practitioner and Embodied Dance Coach. She works individually with both sound and dance as energetic healing art forms. 

The vibration of sound has the power to change the molecular structure of the water in our bodies, which not only has multifaceted health benefits, it allows us to move and release energy. Through embodied dance practice, she empowers wombyn to re-connect with their bodies through movement. To move and release stuck emotions through their unique blueprint of expression. 

Her process into deep feminine healing has shown her all the ways wombyn have lost themselves and their connection with nature. She is now re-membering the ancient path and empowering wombyn to weave these threads of wisdom back into their blood, womb, and BE-ing. She is guided to share the path of re-membering,  re-connection and embodiment with self and the Mother. Gretchen considers her divine calling to be a voice for the Mother within nature and within every wombyn.

We are all connected, and when one wombyn re-members she re-awakens and enlightens pathways for all wombyn to re-member.

Each of our stories are rich with medicine, and when these stories are integrated through embodiment, expression, release, and validation within a circle of wombyn also re-membering, we re-open doorways within the body that liberate vast wells of our power.

If this speaks to you, it is our honor to welcome you to the Medicine Within Retreat, to celebrate you in your unique path of re-membering what has already always been right here within you.

Location & Dates
Details Coming Soon

Disconnect to re-connect and heal in nature while you soak up the sights, sounds and smells of an exclusive retreat location. 

What's Included

All retreat activities and facilitation 

Delicious nourishing meals for the duration of the retreat

Purified water, freshly brewed coffee, teas and juices

Access to Rocas Retreat amenities 

Medicine Within gift

What's Not Included

Room and board.

Transportation to and from Rocas Retreat. 

Join the Medicine Within Retreat Waitlist to receive more information about this retreat once details are available!

Frequently Asked Questions

Do I need previous experience in this kind of work?

It is not required, however a foundational basis of inner work through therapy, yoga training, meditation, or other healing modalities is helpful. There is an intensity to what we explore together, which can bring up a lot of repressed memories and feelings - please be prepared to allow yourself to experience waves of emotions, sensation, breakdown and breakthrough. We will do our best to hold space for you, see you, acknowledge you and help you to know your are safe through this process.

When should I plan to arrive?

If you are traveling from a farther distance - we recommend arriving at least a day early to give yourself time to settle in before the retreat begins and to allow for any travel delays. We can recommend hotels and lodging for you if you arrive early. If you arrive the day of the retreat, please arrive to the airport no later than 1pm. 

Where can I stay before the retreat begins and after it ends?

Closer to the date of the retreat, we will send you our in-depth preparation guide with more details on travel recommendations and invite you to our private group WhatsApp chat where you can coordinate travel plans and connect with other participants if you desire.

Are there payment plans available?

Yes, we have a 4-installment payment plan available, full balance must be paid prior to the retreat. 

How are the accommodations handled?

Once you confirm your retreat reservation, we recommend you secure your room accommodations as soon as possible. Here you will have your choice of accommodations, single or shared. Prices do vary per accommodations, and this is on a first come first serve basis, therefore we highly encourage securing your room as soon as possible, especially if you would like a single room. If you are booking with a friend - we recommend booking your rooms together. 

What is the refund policy?

Please read our complete cancellation policy below. If you have concerns about canceling please purchase travel insurance that covers trip cancellation. We ask that you please understand before registering that we cannot make any exceptions to this policy, and that we are all entering this agreement with the awareness that factors outside of our control can happen at any time. We are responsible financially with the retreat property and all of our operating costs, so with compassion we cannot make exceptions due to your decision to not attend because of the pandemic or for any other reason. 

Cancellation Policy

The Medicine Within Retreat is limited to a small number of attendees, to allow for a more personable, intimate experience, therefore our cancellation/refund policy is in place to help attendees and us alike work together in the event of unexpected cancellations. 

We acknowledge that no one books a retreat with the intention of canceling, but unexpected events do occur, therefore we do have the following terms in place if something unexpected does happen. It is your responsibility to read and understand our cancelation policies before booking this retreat. 

Attendee Cancelation Policy

If you cancel your participation in the retreat for any reason, the cancellation policy below will apply, with no exceptions:

  • All payments are 100% transferable to a future retreat (within 1 year of original retreat date).

  • Full balance is due 2 weeks before the start date of the retreat unless otherwise noted.

  • Cancellation requests submitted before TBD Date will receive a full refund (less 25 percent).

  • Cancellation requests after TBD Date will receive 50% of the total amount. 

  • Cancellation within 7 days of the retreat date will not receive a refund.

  • Refunds are subject to a 3% processing fee.

While we wish we could compensate attendees for unforeseen circumstances, we cannot be held responsible for any personal expenses due to changes in itineraries, cancellations or any other costs associated with preparing for your trip. We do not offer credit for anyone planning to arrive late or leave early. We strongly encourage you to purchase Travel or Trip Cancellation Insurance* if you have concerns. 

*Please note, most travel insurance should be purchased within 14 days of making your reservation. 

Medicine Within Cancelation Policy

We have no intention of canceling our retreat, however if the Medicine Within Retreat needs to be canceled or rescheduled for any reason - we will notify you as soon as possible. You may transfer your full retreat payment to another retreat, or you may request a refund of your payment to us constituting a full settlement. 

We will not be responsible for expenses incurred in preparation for any canceled retreat, such as airline tickets, loss of work, and/or other costs associated with preparing for your trip.